You are not alone!
Stress is useful as it activates and motivates you
However without proper recovery, it can lead to chronic stress and eventually burnout. If you often feel tired, irritable, have sleep issues, or trouble concentrating, you may not be recovering well. With lab tests and ECGs to measure your recovery we help you regain the energy and focus needed to move forward with passion.
So what is burnout?
In 1973, H. Freudenberger described it as a state of deep exhaustion caused by excessive demands – whether internal or from external sources like family, work, relationships, social pressure, or personal values. It drains your energy, coping mechanisms, and inner strength. This emotional state, fueled by chronic stress, gradually impacts your motivation, attitude, and behavior.”
Our addition
It also significantly impacts physical health. If symptoms last less than 6 months, we call it overstress. When they last longer than 6 months? Then we call it burnout.
The silent killer: chronic stress
Whether caused by work pressure or personal issues. Long-term stress can lead to symptoms like extreme fatigue, headaches and tense muscles, low mood and much more.
What does this cost you?
Not just in money or productivity – but most of all: your joy in life.
Feel like yourself again
We make stress visible and give you the tools to truly tackle it.
Indicator Test
One-off
A one-time standalone test to get an initial general indication of stress and stress recovery for all employees.
Includes:
• Validated online questionnaires
• 3-day continuous Stress and Recovery monitoring incl. HRV and online evaluation call.
€197.50 one-time fee
(excl. VAT)
Prevention Plan
Rebalance Basic
For long-term employee wellbeing.
Includes:
• Validated online questionnaires (4x/year)
• 3-day continuous Stress and Recovery monitoring incl. HRV (4x/year with online coaching)
• Neurobiological lab test (1x/year with coaching)
• 1-on-1 intake with clinical psychologist (1x/year, 45 minutes)
• Daily HRV training (incl. 15 online coaching sessions per year)
€187/month or €1,975 per year
(excl. VAT)
Intervention Plan
Rebalance Plus
For employees at elevated risk.
Includes:
• Validated online questionnaires (6x/year)
• 5-day continuous Stress and Recovery monitoring incl. HRV (6x/year with online coaching)
• Neurobiological lab testing (2x/year with coaching)
• 1-on-1 online coaching & follow-ups with psychologist (4x/year, 45 minutes)
• Daily HRV training (incl. 15 online coaching sessions per year)
€295/month or €3,115 per year
(excl. VAT)
